Strength and conditioning

Do you have some aerial goals that mean you need to dedicate some time to strength? Or perhaps you just want to make sure you're balancing your training? Or even you want a class that will help balance your good side/bad side differences?

Then this is the perfect class for you! 

On Tuesdays our strength powerhouse Zara runs a 45min class 18:15 - 20:15

It's only 45minutes - what've you got to lose?! Book here