Flexibility classes

We have a few different flex classes depending on your goals. These classes are a workout in themselves and you'll be surprised at how much more you work than you expect. The instructors will make you work your active range so that you can achieve your splits and backbends with control

Tuesday is box splits 19:15 - 20:15

Thursday alternates front splits with back bends 18:45 - 19:45

Sunday is backbends and shoulders 11:15 - 12:15

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If you have any questions about the classes please meassage us here or to book head to the booking page here