Training

We want you to get the most out of your lessons which involves training outside of classes. Because of this we host numerous open sessions for only £5pp. In these sessions you can train pole dance, pole conditioning, lollipop lyra, practise handstands and use the time to catch up with fellow polers!

In addition to this during the day time you will also be allowed to train for £5pp per hour as long as there is an instructor present. 

For times and availability get in touch or check out the timetable here

**Please note these classes are NOT taught sessions, they are an opportunity for you to train things you have already been taught in class. Please do not try moves you have not tried before, and these sessions are also unsuitable for those that have never attended any classes before. You will also be in charge of your own warm up and cool down.

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