Completely new? Here is everything you need to know
We know how daunting it can be starting something new.
Fundamentals of...
These are 4 week courses designed for people with no experience in the discipline already. You'll be in with a group of people who are also totally new to the sport so people find it a lot less intimidating and easier to make new friends.
Our instructor will show you around the studio and let you know all the things you need to know.
Here are all our upcoming fundamentals courses:
Silks
Beginners classes
If the course dates don't work for you don't worry - there's other ways you can start!
Silks is the only one that our fundamentals courses are compulsory. If you can't make these courses work then you will need to book a private to attend our standard beginners classes. This is because the silks wraps are more complex and we need you to be confident with the basics before beginners classes. Contact us to book a private session here
For hoop and pole you can attend any of our beginners classes. Just make a note that these classes will have more experienced students that may have been coming for some time.
Below is a timetable of all the classes that are open to beginners. All our flexibility classes are also open to beginners and so is our lollipop class. They are coloured by discipline.
What to expect
Once you've booked your first class you'll get an email with all the info on like the code for the door. Make sure you arrive with plenty of time so if you have any issues you're not panicking. Please not we are strict on not allowing latecomers as our insurance doesn't cover us if we haven't performed a full war up.
All our instructors have different styles, personalities and vibes so we always recommend you try multiple instructors. We might be biased but we think they're all pretty great. You will find you prefer certain teaching styles than others. A big part of the studio that we love is that everyone has different styles in their movement; some are dynamic, some are flowy and contemporary, others sexy and some just turn up for the good vibes